Hatha yoga with Nicolle Fisher. These friendly classes run year-round and welcome all levels of ability and experience. If you are visiting the area and want to drop in to any of the classes, you are welcome. Also I can arrange private lessons, either for individuals or small groups. Please ring Nicolle for more details. Tel : 07815 096503.
Wednesday 09.15 – 10.45am
Wednesday 11am – 12.30pm
Thursday 7 – 8..30pm
Cost of classes £10, booking essential.
Kernow Healers : Healing sessions 4th Saturday of every month. Next sessions 29th March, 26th April, 24th May. 10am -12pm. Donations welcomed towards costs. No need for an appointment.
Vipassana Meditation : Silence on the Cape. Every Thursday. 10 – 11am. Cost £1.
In a busy world, a beautiful opportunity to find your centre in a lovely peaceful space. We start with a warm-up dance , then silent sitting. Afterwards, welcome to have a tea or coffee and hang out.
Just turn up or call Vimlan tel 01736 785842.
Wild Breath with Anne de Vere : Breathwork Classes every Wednesday 6.30 – 8pm. £10 or £8 concessions, please message me to book
Breathwork is a revitalising and restorative practice which helps us come into balance in our nervous systems, unwind tension patterns held in the body, find calm and access our natural vitality. It brings a felt sense of aliveness and of coming home to yourself.
Anna is a breathwork facilitator, yoga teacher and is trained in Integrative Somatic trauma therapies.
Anna also offers:
• 1-1 breath coaching for specific needs and emotional or physical issues.
• Conscious connected Breathwork Journeys, 1-1 & Group
• Workshops and day events.
Contact Anna for further details: 07979531058
Breathwork with Katie Trenary. Sessions available every few months. Deep connected breathing is a wonderful tool that can help us be more in contact with our real selves. We can possibly release stress and some old patterns we all can hold in the body, mind and feelings. We do the breathwork together lying down in a small group.
Katie trained with the late Sissel Tvedte in Norway and has worked with breathwork for 15 years. Cost £15, 1.5 hours. For more information on dates or to be on the mailing list please send a text to : 07946847230. Or email: katietrenary@yahoo.co.uk
SWIMMING POOL
Our indoor heated swimming pool (approx 30ºC / 86ºF) is open daily for private hire by everyone at specific times of the day by advanced booking, and for the hour of your booking, you have exclusive use of the pool to yourself. We only take one family or friend group at a time. Here is the link for booking
Pool Booking Private Hire – Boswedden House
The pool is open for non residents from: 9.00 am – 6.00 pm. Price: £7.50 per adult
£5.00 per under 16’s – with a minimum for the hour of £12.50.
For pool users, there must be a minimum of one paying adult (regardless of whether they actually go in the pool). Also note, that under 16’s must be supervised by a responsible adult. You may reserve the same slot for yourself every week or take your chances on time being available when you want it. Booking is online and payment by Paypal or credit or debit card . You do not have to have a Paypal Account. If you need to cancel an appointment providing you give us 24 hours notice we will refund the whole amount.
Contact Thelma T: 01736 788733. E: relax@boswedden.org.uk
SATURDAY EVENING SOUND BATH
Special Introductory Offer – £10
Anderson warmly welcomes you to release, relax and receive …perhaps to journey, as you pick up healing theta and delta frequencies and just… let go.
Take time out for you! and be bathed in the sounds of Tibetan and Crystal Singing Bowls, Gongs, Koshi Chimes, Shamanic drum and other delicious vibrations.
Please wear warm comfy clothing and bring whatever you need to make sure you are supremely comfortable and warm. Perhaps a yoga mat, blanket, cushion etc.
There is ample parking.
SPECIAL INTRODUCTORY OFFER – £10
Places will be limited so please send message for reservation and payment details.
Some reviews from May 14th Sound bath Journey
“Hi That was so great. Thank you. It was the best gong bath I’ve been to. It was so detailed and responsive and the vibrations were deep – in a good way…. I’d like to do all I can to help spread the word about your sessions as they are wonderful. Thanks so much.”
And…
“an hour of gong time has restored me from the physical bombardment (of work).
I thank you both for this amazing therapy. It really works…..”
Opening festival 1st July 2023
Go to: Festival Timetable > updates Here
Musicians, Facilitators and Healers…
Creating Our Day
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Master of the House: Nigel Nathan
Weaver of the Festival: Thelma Griffiths
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David Matthews
Raised in the wilds of East London, and now living in West Penwith, David Matthews is
a unique singer-songwriter known for his special blend of quirky
humour and poignant perspective. With original ukulele songs about
internet dating, school refusers and personal growth, David now enchants
and enlightens audiences across Cornwall and beyond…
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Shunya
Shunya Bell a musician and producer of devotional songs from the Woolumbin area of Australia
touring UK for the summer of 2023, invites an atmosphere with his elegant songs
calling you to presence, a Shiva Shakti duo.. joined by the lovely Lyndz Jeanne
of Liquid Light whose etheric tones and harmonies combine to bring a place
in the mantra where magic can happen in the space between the notes.
Lyndz Jeanne
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Sarah Ménage and Allen Samuel
Songwriter Sarah Ménage, (ukulele/piano), with dazzling accompaniment from Allen Samuel on viola and violin. Special guests Tom Dauncy plus Si Fish on percussion and kaboodle.
“Sarah Ménage is an accomplished musician and entertainer with a deep brown voice and the old fashioned soul of a cafe chanteuse. Ménage specialises in ballads about the comedic misery of human relationships – hardboiled, but with a disarmingly soft poetic centre – a finely crafted set of songs that entertain and pack a philosophical punch, delivered with off-the-cuff charm and wit.” (Venue, Bristol) below: Si Fish
George & Steve
George writes, “As It happens, this very moment is real and fleeting, and I find it such a fine challenge to be present. Then comes what follows,as I seek to share that which enlivens me. Perhaps it’s in a meeting of image, word and sound. There’s a lot there.
I was born in the US and have lived in West Penwith for the past 20 years where I am currently a musician and performing member of the Shallal community dance theatre. Of recent, I have been enjoying exploring the fusion of my words with Stephen’s beautiful Sitar playing.
Clare Hilary Dyas
Psychotherapist, MA, MBACP: Clare offers energy healing for body,mind and soul. Working with aura and occasional light touch to move energy where it is congested to create more flow. “For those who feel distress, anxiety or confusion in the present and who are struggling to make sense of their situation and fulfill their potential, I can offer a space to look deeper into the issues and work creatively towards healing and fulfillment. Trauma and memories are held in the body and recognizing them can offer more space within. Allowing the body to express itself can free up body tension and encourage creativity.” More about Clare at: psychology today.
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Kernow Healers
We are Healers accredited by Duchy Healers. We hold a healing clinic every fourth Saturday at the Centre of Pendeen. The practice of healing is thousands of years old. In the 21st Century is it a complimentary therapy that is intended to work alongside conventional medicine. Healing energy exists all around us; a healer can channel this energy and this relaxes and fills you with energy. It can also helps you to use your own natural self-healing abilities.
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Shambavi Penny
Our Sacred Earth by Veeresh and the Humaniversity sound: An active meditation including shaking dancing, sitting, and hugging to really great uplifting music. Release your natural joy and celebrate being alive. Penny has been teaching yoga and facilitating meditation for 30 odd years and loves the journey of self realisation. Studied at Julie Martin/Brahmani Yoga, Sivananda Yoga, Osho Multiversity and Osho Humaniversity.
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Vimlan
Osho Kundalini Meditation: The much loved pre-sunset Meditation.
In 4 stages; Shaking and letting go of the day…
Dancing to celebrate your aliveness …
Sitting and listening.Being receptive.
Lying down..letting go.
A Meditation facilitator for many years,
Vimlan loves sharing his heart and meditation.
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Anderson Knight
“Anderson welcomes you to take time out for you! and listen to sounds of crystal singing bowls, gongs, koshi chimes, shamanic drum and other delicious vibrations.
Please wear comfy clothing and bring whatever you need to make sure you’re comfortable and warm. Don’t forget your water bottle.
Anderson is currently training in Sound Bath practice and holding these sessions to learn, and hone his skills, therefore there is no fee but donations are welcomed.
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Lili
American born, Nigerian and German heritage, Lili explores the buried threads of her Nigerian ancestry, blurred by circumstance in her upbringing in Germany.
She invites all of us to look far back – or close back – into our roots. Which stories may we have never heard? What information do we seek to know? And what do we see in ourselves that may be an inheritance of those that came before us?
Take a sheet of paper and explore what it means to be you and how you connect to your family beyond the everyday.
In Lili’s Nigerian grandmothers honor she will share the craft of producing bar soaps. There will be herbs and flowers to integrate, but you may want to bring your own!
Nigerian food for donation and colorful clothes encouraged!
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Kerry Tomlins
Writer & poet, Kerry Louise Tomlins was born in Gloucestershire. She came to Cornwall to complete her fine art degree and never left. Kerry had a challenging childhood and after gaining her degree, she trained as a counsellor and this is what has inspired her writings.
She writes to connect us to our child parts, our lost parts, our sore parts and what makes us human, but also to the light that is always within us and all around us in nature. Her work offers reflection of the light within the dark, and dark within the light. Even the darkest matter holds the brightest stars.
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The Numinous Experience (Dancing Into Joy)
Led by Sapphire Sumpter
In this workshop we will go on an adventure together through movement. Starting with a guided body warm up, we will then focus on quietening the busy mind, allowing the body to move without the usual doubt or expectations we place upon ourselves and opening the door to our innate creativity and joy. There will be no set movements, only guidance and suggestions. So come and enjoy getting to know your body through movement, connect with others and feel the joy of dancing.
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Hetty and Fretty
Magical Music …
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Kieran Linnane
Kieran Linnane – practitioner in The Thee Principles: After working for 35 years as a homeopath, Kieran recently completed a practitioner course in Sydney Banks’ Three Principles. This understanding provides a radical paradigm shift in our approach to wellbeing and mental health and she found it utterly transforming both personally and in her work with others. There is a simple shift in understanding which reveals the possibility that we can find a much better feeling within ourselves without having to wait for our life circumstances to change or improve. We can come home to ourselves right now.
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Christian Thelermont
I studied Shiatsu for 3 years with the Ki Kai school of Shiatsu in London before qualifying in 1995. I mostly work with private clients but in the past have also worked for Turning Point a charity organization helping people rehabilitate.
I have spent over 25 years developing my skills in all areas, treating a wide age range of clients with a huge variety of issues.
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Stephen Prince – paintings
Stephen was born in Essex and studied art at the Central School of Art, London (1973-76). First discovering West Penwith, on a camping trip during student days, he has been living and working in West Cornwall since 2006, first in St Just, then in Penzance, and now at Cape Cornwall.
Stephen has exhibited widely in the UK and locally at the Wills Lane Gallery, the Salt House Gallery, and the Arts Club in St Ives, – the Great Atlantic Gallery in St Just and Falmouth, – and the Red Wing Gallery, PZ Gallery, Trereife House, and Penlee Gallery in Penzance. He has also painted and exhibited as part of the group of abstract artists calling themselves the Group of 7 alongside Anthony Frost & Bob Devereux .
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Water Healing
with Ros Luxford
Gentle movement… floating in warm pool… healing touch…
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Good Sounds with
Ralph Mayles DJ (in the marquee)
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Situated between Sennen and St Just ‘Little Nook Glamping’ offers off-grid holiday accommodation under canvas. We also sell a variety of plants and produce floral bouquets for local holiday lets. I’m looking forward to bringing some plants with me on the day – Nichola (www.littlenookglamping.co.uk)